Vancouver, WA Weight Loss Class
Next Class Begins: Fri. July 2, 12-1 Nutrition in Action
Discover Your Lighter Side!
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If you’ve repeatedly dieted and lost weight, only to gain it right back
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If you know what you should do, but aren’t doing it
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If you want easy to follow guidelines to better health, more energy
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....and lasting weight loss success
This is for you!
- No Counting Calories
- No Points or Numbers
- Train your Brain to Prefer Healthy Foods
- Enjoy Food, Slim Down Naturally
- Learn to Eat for Health and Energy
- Discover Super Foods, Whole Nutrition
- Quick & Tasty Recipes, and more!
Just You, Real Foods, and Your Brain!
Next Courses Begin Soon! Call Now for details: 503-351-8021
Choose from online support or in person classes in Vancouver, Washington
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| Train your Brain to Slim your Body for Lasting Weight Loss | Nutrition in Action for Lasting Weight Loss Success | You're Done Struggling, Call now to schedule a consultation: 503-351-8021 |
Classes held at: Escape Clinic 120 NE 117th Ave, Vancouver, WA 98684
The focus is on healthy living, the benefit is Weight Loss! This is not a diet! This is a healthy living lifestyle program! We'll identify healthy eating choices, better food substitutions, and even how to doctor recipes to fit your taste and your healthier lifestyle. Here's what the course covers:
Listen to Your Lighter Side: 6 Weeks to a Lighter, Healthier You!
- Discover a Lifestyle that works for you!
- Transforming your Cravings
- Stress, Health, and Motivation for Fitness
- Know Your Fats and Boost your Metabolism
- Food Allergies, Intolerances, and Substitutions
- SuperFoods for Super Nutrition
Discover a Lifestyle you can live with! Train your Brain to Help you stay on track. Create your Roadmap to your Healthier, Fit self. In this 6 week program, you will begin your journey of healthy living! The focus of this course is bridging the gap between what you know and what you do!
- Your Plan for Healthy Living
- Increase your Energy
- Boost Your Metabolism
- Find your Motivation
- Change Old Habits
- And Slim Down Naturally!
Find out more about the Lighten Up! Mind Body Weight Loss Course click here
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| Train your Brain to Slim your Body for Lasting Weight Loss | Nutrition in Action for Lasting Weight Loss Success | Get your Lighten Up Analysis! Call: 503-351-8021 |
The Healthy You is Calling! 503-351-8021
Weight No More! Call today to get started! Email Holly here
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